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SERVICES | INDIVIDUAL TELEHEALTH THERAPY

Bluestone Clinical provides individual telehealth therapy for adults located in Connecticut, Florida, and Texas. Secure video appointments allow you to attend therapy from a comfortable, private location without the travel associated with in-person care.

AREAS OF SUPPORT 

Therapy is available for adults experiencing:
 

  • Anxiety, worry, and overthinking

  • Depression and emotional exhaustion

  • OCD and intrusive thoughts

  • ADHD and difficulty with organization or follow-through

  • Stress and burnout

  • Bipolar disorder and mood-related concerns

  • Life transitions and relationship challenges

  • First-responder and high-stress occupational concerns
     

Treatment is individualized based on your experiences, needs, and goals.

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WHAT TO EXPECT

Come as you are. Settle into a comfortable space, bring a cup of tea, and wear whatever helps you feel at ease. To protect your privacy and help you speak openly, choose a location where you are unlikely to be overheard or interrupted whenever possible.
 

Sessions balance reflection with practical strategies you can use in daily life. Together, we may identify patterns, develop coping skills, and choose small, manageable ways to apply what you are learning between appointments. Therapy is collaborative. You are encouraged to share what feels helpful, what does not, and when you would like to approach something differently. Your feedback allows therapy to remain responsive to your needs.

APPOINTMENTS

Using Insurance Benefits


Free 15-minute consultation
Typically available within 1 business day 
60-minute therapy session
Typically available within 3 business days to allow time for insurance eligibility and verification. Sessions are generally scheduled weekly or every other week based on your clinical needs and scheduling preferences. 

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Private-Pay - No Insurance

Private-pay consultations and sessions are typically available within one business day, including evening and weekend options.
 

Free15-minute consultation

60-minute therapy session: $225.00
30-minute focused session: $125.00
Available to established clients when clinically appropriate.

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BETWEEN SESSION COMMUNICATION

Clients have access to secure messaging and document sharing between sessions. This may be used for scheduling, sharing resources, or asking brief questions related to therapy. Messages are generally answered within one business day and should not be used for urgent or emergency needs.

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READY TO GET STARTED?

TESTIMONIALS:
Psychotherapy is private and confidential. Bluestone Clinical does not ask therapy clients to publicly identify themselves or provide testimonials because such requests may create pressure or unintentionally disclose that someone received mental-health services.

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